reflections vs. shadow dwelling

I believe reflection is good.
It’s good to take intentional time to see “how I’ve grown since last month, last year…”

However I may have a tendency to be dramatic.
I may have a tendency to not know healthy boundaries until I’ve reached the edge of healthy & now it’s unhealthy.

I have done this in reflection, especially over the past several months.

Too much reflection ends up to be living in the shadows.
I have been reflecting so much, and looking back on last year, as more of a “what was I doing last year that I’m not doing this year” and it became an earmark of “this is how far I’ve wandered off into nothingness.”

That ain’t healthy reflection.

I turned what started as recalling happy memories, significant moments, lessons & people to this unhealthy comparison of, “I was in this incredible place and now I’m in this dark terrible place. How I’ve let myself wander astray so far” woe is me self pity party.

How long did this woe is me attitude persist? I’m unsure. But it was brought to my attention one day when God said to me,

You are not living in the shadows of your yesterdays.

What? Of course I am, look how I’ve settled back into familiar, back into comfort.
I’m nowhere near where I was last year, or even the year before.

Of course you’re not where you were last year, or two years ago. I was not doing then what I’m doing NOW.
You are not living in the shadows of your yesterdays.

This phrase, stuck in my head, though I did not understand what He meant by it.

A day or two later I was writing and He revealed more. Shadows. Think about your shadow when you’re outside.
Shadows are proof of the sunshine.
God gave me this practical picture to make a point.
Though this season, these past months, however long I’ve been subconsciously making the unhealthy comparisons, and through my feelings of unimportance, He reminded me, the shadows I’ve been feeling, they are real, but they prove the Sonshine. They prove His nearness. They prove His existence, no matter what I feel.

Like the sun that makes the shadows dance, his hope [when I’ve felt hopeless or hopeful] has remained as well. Hope is always here. It’s a matter of whether I feel it more or less. And that’s a choice I make.


It’s these uncomplicated conversations that shut up my whining. They shut up my unhealthy comparisons and bring me back to where I was meant to dwell.
In hope.
In light.

You are not living in the shadows of your yesterdays.


disappointment, loneliness, rejection + how to move forward


Earlier this year, I read a book about rejection & moving forward.
I highly recommend the book; it’s Univited by Lysa TerKeurst. I was wondering this past weekend as I had a conversation with a new friend if I’m in a season I need to read it again.

I am not a stranger to rejection, loneliness and disappointment. Unfortunately, you probably are not strangers to them either.
The emotions and feelings these leave us with are not pleasant. Loneliness leaves us feeling low, hopeless & depressed.
Disappointment leaves us feeling we are stuck and we shouldn’t keep our hope or expectations as high next time because we’ll be let down, again.
Rejection leaves us feeling like we aren’t wanted, loved or valued.

The incredible thing about our feelings though- they can and will change. We have the deciding power, (and with Jesus even more so) to not be ruled by our emotions.

I am ruled by my emotions more than I would like to admit.
Papa has been teaching me (over the course of the past 20 months)

a) it’s okay to feel disappointed.
b) my emotions are valid and to immediately shut them down is to shut down my heart.
c) feeling the emotions is important, but don’t stay there too long.

It’s okay to feel disappointed.
Though the feelings of it don’t feel great and I feel like I’ve again placed my expectation where I shouldn’t have, disappointment is a positive sign. Hang with me. It’s positive in that when I feel disappointed, that disappointment allows me to evaluate. What was I hoping for? Who was I hoping in? What was I expecting & why do I feel let down? It’s a chance to look at the situation from a different perspective. So it’s positive in that feeling disappointed has the potential to help me see the situation differently.

My emotions are valid and to immediately shut them down is to shut down my heart.
Positive and negative emotions are valid. They are real. To deny them or beat yourself up for feeling them will not diminish the real emotion.
I grew up feeling that I shouldn’t  show my emotions. I felt I had to stuff them, most especially the negative and confusing emotions.
I was taught to “just get over it.” If it was not beneficial, I didn’t feel I was allowed to share it. I wasn’t taught what I felt was okay to share.
So I swept feelings under the rug. I stuffed my feelings of frustration, hurt.
Y’all, at 28 years of age I am just now discovering that it’s healthy to express the hurt & disappointment. Discovering is an active verb- I have not mastered sharing the hurt or rejection, but I have had a couple significant conversations this past year.
This is a process & I am still stuffing emotions that I should share.

Feeling the emotions is important, but don’t stay there too long.
This one is fresh in my mind & heart.
Just the beginning of this week I had a significant heart-Papa moment. I’ve been on a particularly emotional journey of my heart the past several months and Papa spoke such a timely sentence to me and I felt He was so right, and the time was right. Over the two days, I checked in on my heart & felt I had peace, for what had seemed like a long stint of not feeling peace about the matter.
Essentially, Papa told me, it’s time to breathe, let go, move forward. Don’t shut your heart down to this situation, that won’t bring health and wholeness. But it’s time to give the last pieces of this to me.

:: :: :: :: :: :: :: :: :: :: :: 

This is some of what Papa had been taking me through this past year and a half, nearly 2 years.
It hasn’t been light, joy had felt far at times.
I’ve felt the most transparent and honest, and later I feel I’m stuffing emotions and shutting my heart down.

I’m here to share this- Papa has a plan. He’s at work. Whether it feels like your on a mountaintop or stuck in a predictable routine that you find yourself loathing.
He is at work. Whether you feel close or far to Him, He is near & He is at work.
He loves you.

He values you.

You are exceedingly important to Him.

You are worth pursuing.
Friends, I don’t want to pretend I have mastered this journey. I have not. I’m stumbling and whining along the way.

You’re not alone! I’m not alone.

When God told me my future husband won’t be hot


Y’all, can I be real with you?
Do you have those moments when you’re on a walk or cleaning or cooking, or something without really thinking & God shows you a lie you’ve been believing for so long, and you realise how ridiculous it is?

This morning I was out for a run/walk and just letting my thoughts run wherever (ha, pun not intended). And God turns on a light bulb and “wait a second, I’ve had this ideal in my head for years & it’s been seeping in without me knowing it. You sneaky little…”

Girls, if you were like me, back in preteen & teen years with your closest girlfriends you would talk about your list. The list of who you dreamed your future husband would be.
I wrote silly things on this list.
I kept it in a special box. I read it about 7 years later & decided I needed to part ways with it.
It’s good I did.
But I still had lingering ideas that culture, books, movies & such had me thinking were “musts” in a man I would be pursued by.
The major thing on this list I was still believing: he has to be “hot.”

Attraction is important. Super important. Attraction is what draws me to my friends & in and of itself is a good thing. Attraction is not wrong.
But this standard or idea of “hot”, what is that even?
I use hot to describe the temperature of my coffee, and the temperature of water or air.
“The temperature outside in Redding is hot, especially in the summer time.”
“Come eat your food while it’s hot.”

But to describe a person as hot? Uh, I describe myself as hot when I’m sweaty, overheated and want to jump in a cool lake or river.

Character is attractive.
Discovering who a person is on the inside, when they share their life, their heart, that’s attractive.
Jesus present in their life is attractive. Pursuing a life of adventure with God, growing to be more like Jesus, letting God heal your pain & your past, that is attractive.

Join me in removing this idea we’ve got about our future mister or miss being “hot” and let’s pursue a life of adventure with our Creator. We are drawn to Him and naturally we’ll be drawn to others pursuing Him as well.

Maybe this is why Papa says for us not to worry, especially about the future because He’s got good gifts & adventures for us to open.

He’s a good father!

Thanks for this fresh perspective Papa.


91 discoveries of an American traveling & living in Asia

07 June 2017 [Redding, California]

Every so often I take a few moments and recall, “where was I a year ago and what did I journal about?”
I found this nugget. It was 150 days into the wild adventure. Now since this was a year ago (which I can’t get over how crazy that is to me), I thought it’d be fun to share it with you now.
At the time I only made it to writing 91 things, and not 150 like I intended.
With that, here are 91 things from my perspective & experiences half-way through the year last year. At this time my feet had walked in 7 countries.
I hope it brings you some smiles like it brought me. 🙂

Continue reading “91 discoveries of an American traveling & living in Asia”

10 years ago : :

This May has marked 10 years being graduated from high school.

Praise. The. Lord.

Thinking back & remembering who I was 10 years ago, is a lifetime away.
I am so thankful Papa has loved me all the way to where I am now.

Way back in the days of high school, I was just trying to keep up with homework & wanted to make good grades. I had 3 best friends at church, and one I called friend at school.
I was homeschooled up until my 9th year of schooling. At 14, this once shy, insecure, weary, critical Andrea went to public school & didn’t want to make friends.
I was a loner & wished I was at the same school as my two besties from church, who had been my pals since we were 9 or 10 years old.

11-10 years ago I thought I would never leave my hometown. I didn’t know if my future was bright.
I didn’t think my dreams would be reality, ever. My dreams were in the clouds and I knew I wasn’t a bird that could fly.

Thankfully, Papa has been chasing me all along.
His faithfulness is a major piece of my story.
He’s never given up on me.
He’s had more hope for me when I have had none for myself.

10 years ago He opened a door & I walked through.
I moved out of my hometown, where I knew only a few people. At 18, I didn’t know I was taking a brave leap that would create a domino effect.

Today, tears come to my eyes seeing my faithful Father keep on pursuing & wooing me to him.
Today, I laugh looking back 10, 8, 6, 4 and 2 years ago.

Thank you Papa for pursuing my heart! Thank you for choosing to love me when I have been unloving. Thank you for being faithful when I have been faithless.
Thank you for never ignoring me.
Thank you for being hopeful when I have felt hopeless.

Thank you for wooing me.
Thank you for drawing me near.
Thank you for the discovery of who you’ve fashioned me to be, from the very beginning.

He is so good!

Take a moment to think back to who you once were & be amazed by the faithfulness of our Papa.

Love y’all!

F i v e MONTHS

Today marks five months since I came back into the US of A.

A couple days ago marked being back in Redding two months.

How is it that coming back into the States feels like it was just yesterday and simultaneously ages ago?

One year ago I was about 7,374 miles away from where I am now.
Over seven thousand miles. Across a vast ocean and on another continent.

Just this week I moved in with different roomies than the ones I had been with the first two months  here.

Transition last year was one aspect of the year I felt was difficult every time we left one place & stopped in another.
Transition into the States has been extremely difficult & complex.
Yet, this time around, I felt I was coming into a place I didn’t have to tiptoe around. I guess I could call this home.

Home is where I feel I can be myself.
At home I feel comfortable.
At home I don’t have to tiptoe around.
At home I don’t feel I’m an intrusion on someone else’s space.
Home I feel I can let my guard down.

Being in so many different homes last year, I think I learned how to make myself comfortable in a home whether it’s mine or feels like a safe haven.

I’ll be straight though- home is a strange concept & more of an idea to me. Home to me is where I can let my guards down & not feel judged. Judgement from myself or others. Home to me is most often with my closest mates. It’s less of a geographic location & more of a sense of belonging.

Home to me has been:
: a rooftop in Casablanca.
: in the company of my bestest mates.
: sitting in a tree.
: at the lake side.
: in my pjs on a slow morning.
: loving conversation in Nepal.
: learning to play cricket in India.
: curled on the floor crying surrounded in prayer in Nazareth.
: ice cream with a pal in Kathmandu.
: baking pie with a chum in Cali.
: knitting & processing on a couch staring at a Christmas tree in Washington.
: venturing with two sisters in Oregon.
: taco dinner with new friends.

// glancing back at the past five months, there has been so much to process & adjust to. I still have so much to process. Yesterday I read a chapter in a book that was exactly what I needed to read. ((Amazing how that comes about, and it’s happened almost every time I’ve sat down to read this book.))
The book is Uninvited by Lysa TerKeurst. I highly recommend the read. Essentially the book is about rejection, feeling lonely & left out.
The chapter I read yesterday was about the in between stages of feeling the sting of pain, hurt, rejection & moving toward healing.
Pain- in the physical is a sign of something wrong, and it causes us to move toward healing. If we don’t feel the pain, how can we move toward healing? We must acknowledge the pain to move to healing.
I’ll let these excerpts speak for themselves… they spoke to me & I pray they speak hope to you wherever you are today.

// \\

Pain is the gift that motivates us to fight with brave tenacity and fierce determination knowing there’s healing on the other side.

Numbing the pain never goes to the source of the real issue to make us healthier. It only silences our screaming need for help.

Pain is the sensation that indicates a transformation is needed.

So don’t berate yourself for being in pain. It just means you are walking toward victory by not numbing yourself right now. You are making progress. You aren’t going to be stuck in this.

// Thank you Jesus for your constant encouragement when I tune my ear to hear you.
Thank you Papa you have never left me & never will.
Thank you for loving me every step of this unique journey I’m on.

You’re not alone friends.

I pray you’re encouraged today. Keep your head up.
I pray you have a space you feel at home & belong. A place you can be yourself free from judgement, whether it’s from yourself or others.

You matter.
You’re incredibly important.
This world you find yourself in needs you, the real you.
:: (( book )) Lysa TerKeurst, Uninvited ::

Living in Luxury


Hot water
Music playing from my iPhone
Drinking water from the tap
Hair tie
Bobby pins
Clean pjs
Clean towel
Face wash
Shower curtain ((double))

How often do I use these items without thinking twice?
Basic needs, right?
Not for everyone.

I caught myself- eh- Papa caught me in mid-thought & gently reminded me “that was not terrible.”
He brought to mind the real life terrible, horrible tragedy I read of someone’s real life less than an hour earlier.
Not a fictional story.
The details were heartbreaking.
Descriptions of the memory forever imprinted.
The tragedy told was of a 16 year old girl & her family who were in the city of Iraq in 1988 that was purposefully gased.
Gas. Gas that attacks the cells in our bodies. Cells that communicate with our internal organs, muscles & finite inner workings of the human body.
Poison attacks these life giving cells, and destruction, havoc wreaks. Vomiting, suffocation, bleeding, blindness, inability to move.

And there I was in a hot shower remedying my sore throat & aching muscles remembering an achy cold I had a few years prior. I said to myself “that was terrible” and Papa promptly reminded me “that was not terrible.”


I live in luxury.
The luxury of a hot shower.
Convenience of drinking from the tap without worry or thought.

After I read the pages of this teenage girl, I had to go in the bathroom & cry.
Undeserving of such evil & malicious intentions.

Stories- real experiences, of which I can never relate & feel so ashamed to be living in such luxury.

It’s like living on another planet & a lifetime away.
But it’s not a lifetime away.

Gas, poison was intentionally targeted to a neighbourhood in Syria. This isn’t the past! This isn’t history we can try to forget about and sweep under a rug. The intentional harm was done this week.

In 2017.


Was a coincidence that I read a real life telling from 1988, the year I was born?
Is it a coincidence I am alive today & drawn to this rich corner of the world?

Papa you’re up to something, let it not only be in me.

Many times I ignore these heart wrenching, terrible stories because I don’t want my heart to feel the pain & suffering. 🙋🏼 Am I the only one?
Papa brings these following questions to mind ::

How else will people like you know the reality of what’s happening?
Are we brave enough to see the raw unfiltered world?
Are we brave enough to let our hearts feel?
We must feel pain, suffering, joy & victory. How will we know to distinguish the two if we don’t experience both?

So what will I do?


What will you do?

We aren’t solely living on a planet all alone.
:: The book I mentioned above is Preemptive Love, pursuing peace one heart at a time authored by Jeremy Courtney. (( Preemptive Love Coalition ))

Please please please, take some moments to read or watch someone’s real life telling of pain & tragedy, hope & love.

:: One other incredible story I just watched & heard, Victor Marx.
(( Victor Marx story ))

:: What stories/people have grabbed your heart? Share them with each other. I would love to hear.